My friend Kenlie, as it is friend making Monday, laments that
"Last year was awesome for me in many ways, but my weight-loss goals took a major hit. I didn’t accomplish anything in that area. I needed to go through the changes I went through, and I needed to admit some things that I know were holding me back. I needed to stand on my own two feet, and I needed to lose weight too.I accomplished those things with exception of the last which is arguably the most important thing."
Right off the bat, if you read her blog for dietary advice, for Fitbloggin news, or for anything weight related, remember the words that she wrote above. Now honesty is great, and I am all for a restart, but let's look a little deeper into the picture.